heard + felt

May 29, 2023May 28, 2023 heardandfelt

Top 5 Things On My Gratitude List Lately

May 22, 2023May 20, 2023 heardandfelt

4 Big Lessons I Learned From Trying a Social Media Detox

May 8, 2023May 7, 2023 heardandfelt

Trauma Recovery Journals: March 1, 2022

May 2, 2023 heardandfelt

How To Recover Quickly After Catching A Cold

April 28, 2023 heardandfelt

10 Things That Never Fail To Bring Me Joy + Update

April 24, 2023April 21, 2023 heardandfelt

5 Journal Prompts For Finding Your Purpose

April 17, 2023April 16, 2023 heardandfelt

How to Combat Gym Anxiety & Get The Workout You Deserve

April 13, 2023April 28, 2023 heardandfelt

Top 5 Things On My Gratitude List This Week

April 10, 2023 heardandfelt

34 Healing Affirmations for Trauma Survivors

April 5, 2023April 2, 2023 heardandfelt

How I’m Optimizing My Morning Routine This Spring